Causes of Hair Loss and Care Tips

Hair loss is a complex issue caused by both external and internal factors, including stress, nutritional deficiencies, hormonal changes, genetic factors, illnesses, medications, and chemical treatments.

Hair Loss and Stress

Stress can lead to hair loss with a delay of 3-6 months. If you notice sudden hair loss, consider what happened six months ago. Maintaining a balanced lifestyle helps keep the hair growth cycle normal.

Hair Anatomy

The scalp contains an average of 100,000 hairs, and it is normal to lose about 100 hairs daily. Over 90% of these hairs are actively growing, a phase known as the growth phase. During this phase, the hair is deeply embedded in the subcutaneous fat tissue, making it difficult to pull out. However, hair naturally cycles and renews in the scalp every 3-7 years, with the growth phase being the longest part of the hair's life cycle.

After the growth phase, the hair enters the shedding phase, which lasts about two weeks. Following this is the resting phase, which lasts approximately 3-5 months. During the resting phase, the hair moves closer to the surface of the skin, making it easier to comb out from the scalp.

Learn about the growth stages and life cycle of hair.

1. pH 5.5 Balanced Products: Regulate sebum production and reduce scalp oiliness.
2. Scalp Stimulating Products: Biotin, caffeine, apple stem cell, or octapeptide-2 strengthen hair growth.
3. Hair-Stimulating Ampoules: Caffeine-containing ampoules support sudden and seasonal hair loss, protecting the hair fiber.
4. Regular Scalp Exfoliation: Promotes scalp health and strengthens hair growth.
5. Nutrition: Protein, iron, zinc, biotin, and vitamins A, C, and E support hair growth.

Discover more products that prevent and relieve hair loss!

Preventive Hair Loss tips:

1. Nutrition: Eat a balanced diet rich in vitamins and minerals to strengthen hair.
2. Scalp Care: Regularly clean the scalp and use moisturizing products.
3. Choose the right shampoo: Opt for shampoos containing caffeine, zinc, or glycine.
4. Scalp Massage: Improves blood circulation and stimulates hair growth.
5. Avoid tight hairstyles: Prevents hair damage and breakage.
6. Moisturize: Use scalp moisturizing products to support hair health.