Gradual Hair Loss

Hereditary or Hormonal Causes

Gradual hair thinning is a common phenomenon caused by genetics, hormonal changes, or aging. However, it is not just an issue for older individuals – hereditary hair loss can begin in early adulthood for both men and women, though it is more common in men. Unlike men, women rarely experience complete baldness due to gradual hair loss, which can still significantly impact hair density and appearance.

🔍 Signs of Gradual Hair Loss:

1. Hair appears thinner and less voluminous than before.
2. You notice thinning at the parting, temples, or crown.
3. Hair growth seems to have slowed, and fewer new hairs are growing.
4. You have a family history of hereditary hair loss or have experienced hormonal changes.

Possible Causes:

• Hereditary hair loss (androgenetic alopecia) – Hair follicles shrink, shortening the growth phase.
• Hormonal changes – Menopause, birth control, pregnancy, thyroid disorders.
• Aging – Hair follicle renewal naturally slows over time.
• Nutrient deficiencies – Lack of iron, zinc, biotin, and vitamin D can impact hair health.

What Can You Do?

• Use shampoos that support hair follicles, containing caffeine, biotin, zinc, niacinamide, and apple stem cell extract.
• Stimulate hair growth with ampoules and scalp serums.
• Massage your scalp regularly to improve blood circulation – using a shampoo brush during washing can help stimulate hair roots.
• Protect your scalp from sun exposure and use a soothing scalp treatment.
• Eat a balanced diet and take supplements if necessary, ensuring you get enough iron, zinc, and biotin.

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