Regular skin care
The skin is our largest organ and one of the most important things we must take care of.
It protects us from external stimuli such as pollution, ultraviolet radiation, bacteria, and microbes.
The skin is also our "five of life" that gives us our external appearance. That is why it is essential to take care of the skin holistically. It means that we must take care of our skin regularly by using skin care products suitable for our skin type and protecting it from the sun's dangerous rays.
However, cosmetics are hygiene product that does not have a medical effect, so the only function of cosmetic products is to treat, clean, protect or remove odor. The most important thing is to understand that the skin is an organ that does not change. Its anatomy does not change. It was the same 60 years ago and has remained the same.
Essential skin care instructions are, therefore:
- Purifying
- Peeling
- Moisturizing
- Protection
- Confirmation
- Exercise - muscle strengthening and skin tightening
- Diet
- Sleep
In addition, it is essential to consider your own eating habits and lifestyle to keep your skin healthy and well-being. When we understand how the skin works internally, we get results externally.
The skin can be a complex organ, but skincare is simple on the scalp and face. The skin doesn't need simple care. It takes care of itself, and our job is to help locally.
